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Less Ache, More Awake

December 30, 2025 @ 11:00 am - 12:00 pm

Aches and pains from arthritis may become a barrier to regular exercise. Join Granite VNA Health Educator Brooke Noonan as we learn how exercise can increase strength, reduce joint pain, control swelling, and boost energy for those living with arthritis.

Details

Date:
December 30, 2025
Time:
11:00 am - 12:00 pm

Venue

Gilford Public Library
31 Potter Hill Rd, Gilford, NH United States