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Geri Fit

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Please bring your own 2-3 pound dumbbell, a stretch band, and water to drink

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Geri Fit

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Please bring your own 2-3 pound dumbbell, a stretch band, and water to drink

Continue Reading »

Geri Fit

Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Please bring your own 2-3 pound dumbbell, a stretch band, and water to drink

Continue Reading »