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January 2023

Geri Fit

January 12, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

January 19, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

January 26, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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February 2023

Geri Fit

February 2, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

February 9, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

February 16, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

February 23, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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March 2023

Geri Fit

March 2, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

March 9, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

March 16, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

March 23, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

March 30, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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April 2023

Geri Fit

April 6, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

April 13, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

April 20, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

April 27, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
May 2023

Geri Fit

May 4, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

May 11, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

May 18, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

May 25, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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June 2023

Geri Fit

June 1, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

June 8, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

June 15, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

June 22, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

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Geri Fit

June 29, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
July 2023

Geri Fit

July 6, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

July 13, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

July 20, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

July 27, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
August 2023

Geri Fit

August 3, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

August 10, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

August 17, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

August 24, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

August 31, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
September 2023

Geri Fit

September 7, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

September 14, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

September 21, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

September 28, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
October 2023

Geri Fit

October 5, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

October 12, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

October 19, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

October 26, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
November 2023

Geri Fit

November 2, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

November 9, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

November 16, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

November 23, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

November 30, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »
December 2023

Geri Fit

December 7, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

December 14, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

December 21, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »

Geri Fit

December 28, 2023 @ 9:00 am - 10:00 am
Gilford Public Library,
31 Potter Hill Rd, Gilford, NH United States

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Find out more »